Parang La Trek

Description

Parang La Trek is one of the most ancient route that joins Ladakh valley, Spiti valley and Tibet valley. The route was actually called Falang La as per the story that a cow (known as Falang in local dialect) came all the way from Korzok to Kibber. Behind it, came people and discovered the route for the first time. The trek is long and demands lot of physical and mental endurance.  

Amenities
  • Trekking
Whats Included?
  • Accommodation : Stay will be in tents on triple sharing basis at all camps. Stay for male and female is separate
  • Meals : Breakfast, lunch, snacks and dinner. We provide simple, nutritious veg/Jain food on all days of the trek
  • Rucksack : A 60 litre bag with rain cover is provided for using in trekking. You can deposit your extra luggage with your bags at our campsite
  • Camping charges : All trekking permits and forest camping charges are included
  • Trekking equipment : High quality tents and sleeping bags in all the camps. Sleeping bags can withstand temperatures as low as -10 oC.
  • Gaiters : It prevent snow from entering inside your shoes
  • Safety equipment : First aid kit, oxygen cylinders, oximeter etc. will be with guide/trek leader and at campsite as well to deal with emergencies.
  • Expert trek Leaders : All our trek leaders are at least qualified in basic/ advanced mountaineering and first aid course.
  • Expert Trek support team: The mountain staff on this trek consists of certified guides, cooks, helpers and porters.
  • HAPO Chamber bag [Only for Expeditions]
  • Personal Insurance
  • GST 5%
Whats Excluded?
  • Cost of Emergency
  • Bottled water
  • Any personal expense
Need to Know
  • Trekking shoes: Carry water proof trekking shoes with good grip and ankle support. Do not carry sports shoes
  • Jackets: Carry three jackets - a hard shell type that can protect you against rain and cold wind, a warm jacket padded type for the camp and a fleece as an additional layer for warmth during the trek.
  • Three trek pants: Carry a minimum of 2 trek pants and 1 cotton pant. Trek pants should be quick dry material. Denim/jeans and shorts are not suitable for trekking.
  • Three trek t-shirts (quick dry/dri-fit): Full sleeved t-shirts that prevent sun burns on the neck and arms and are quick dry will be recommended
  • Thermals: Carry thermal base layer (top and bottom).
  • Sunglasses: Sunglasses are mandatory. There will be lot of snow on the trek and can cause snow blindness.
  • Sun Cap: At high altitude, the sun is extra harsh so carry a cap to protect yourself. A woollen cap or scarf can be quite helpful for the cold nights
  • Water proof hand gloves: Carry water proof gloves. Avoid woollen gloves as they will get wet if you touch snow.
  • Cotton Socks: (3-4 pairs) and a pair of woollen socks.
  • Headlamp/LED torch: Mandatory
  • Raincoat/Ponchos: At high altitudes, snowfall and rain are quite common and it’s mandatory to carry a poncho so that you don’t get wet. A poncho is made from a watertight material designed to keep the body dry from the rain. It covers the whole body with the backpack .We rent a Poncho at 300 INR per person .
  • Plastic Packet/Garbage Bag: Carry a minimum of 3-4. These can be quite helpful to give an extra protection to your clothing against getting wet during the rain. Theses can be also used to store garbage
  • First Aid Kit: It is advisable to carry a basic medical kit comprising items like Cotton, Blister tape, savlon, antiseptic cream, band aids, crepe band aid, pain spray and few medicines like Diamox, Dexmethasone, Disprin and few antibiotics.
  • Toiletries: Carry a minimum of items like mouth wash, sun’s cream, hand sanitiser and a small towel
Itinerary
Day 01
Day 02
Day 03
Day 04
Day 05
Day 06
Day 07
Day 08
Day 09
Day 10
Day 11
Day 12
Day 13
Opening Days
Address
  • Rumsu Base Camp

0 Review(s)

Write a Review